Yoga Skills Series: Jan 2020
Yoga Skills Series: Jan 2020 Take an in-depth look at specific techniques to enhance your yoga practice. This…
End of the Decade Yoga Schedule (Dec 23 – Jan 1)
End of the Decade Yoga Scheduled (Dec 23, 2019 – Jan 1, 2020) Here is an overview of…
New Year’s Yoga 2020!!
New Year’s Yoga 2020!! Let’s get the decade rolling with a special New Year’s Day yoga experience!! All…
Yama & Niyama: Thursday, Dec 19 @ 6:30p
Yama & Niyama: Thursday, Dec 19 @ 6:30p Join us for an interesting and inspiring evening exploring the…
Thanksgiving Week Yoga 2019
Thanksgiving Week Yoga 2019 Join us all week long – be relaxed, balanced, and fit during this holiday…
Strengthening Your Glutes – Without Getting Up
Strengthening Your Glutes – Without Getting Up Here are two simple poses for strengthening your glutes that are…
What Is a Singing Bowl Bath?
What Is a Singing Bowl Bath? We are hosting our next singing bowl bath on Thursday, Jan 23,…
Glute Challenge: November ’19
Glute Challenge: November ’19 For the month of November we will be focusing on the all-important muscles that…
Come Get the Benefits
Come Get the Benefits Sometimes we may need a reminder to come practice, and we think this short…
Monthly Thursday Schedule: Oct ’19 to Apr ’20
Monthly Thursday Schedule: Oct ’19 to Apr ’20 In response to our call for topics, here is our…