Yoga Nidra: Parallelism
Yoga Nidra: Parallelism Time: 9 min 46 sec Here we explore how parallelism brings a sense of peace…
Should the Horses Run Wild?
Should the Horses Run Wild? Here is an analogy that explores the yogic way of living and the…
Yoga Nidra Challenge: March ’18
Yoga Nidra Challenge: March ’18 With the coming time change, and rise of spring, it is the ideal…
“As You Think, So You Become….”
“As You Think, So You Become…” The environment we live in externally & the one we create internally…
Shavasana Challenge: Oct ’17
Shavasana Challenge: Oct ’17 Shavasana has many, many benefits and it is accessible to all – so let’s explore…
Chakra Challenge: Week #1 Review + Podcast
Chakra Challenge: Week #1 Review + Podcast Here is a collection of some of the ideas, concepts, and…
Chakra Challenge: Mar 2017
Chakra Challenge: Mar ’17 All month long we will explore chakras through poses, talks, podcasts, meditation, and more……
Podcast: Purifying Yoga Nidra w/ Singing Bowls
Podcast: Purifying Yoga Nidra w/ Singing Bowls Time: 22 min 14 sec A great way to refresh and…
Podcast: Galaxy Meditation
Podcast: Galaxy Meditation Time: 16 min 29 sec Clear and calm the mind in this enriching practice. The…
Seminar: The Year-End Yoga Gathering
The Year-End Yoga Gathering Thursday, Dec 31, 8a – 10a Galesville Memorial Hall $30 by Dec 29 // $35…