Health Challenge Stage 2: Mental Health
Health Challenge Stage 2: Mental Health Here is the second stage (July 12 – 18) of the July…
Health Challenge: July ’21
Health Challenge: July ’21 Join us all month long as each week we address a particulate arena of…
One Heart One Earth: Anniversary Collaboration
One Heart One Earth: Anniversary Collaboration From Fri Mar 26 to Sun Mar 28 experience 3 days of…
Wisdom Challenge: Oct 2020
Wisdom Challenge: Oct 2020 Here we reflect on the dramatic shift that has affected all our lives and…
Stay-At-Home Yoga #6: Gentle Yoga
Stay-At-Home Yoga #6: Gentle Yoga Podcast: 43 min 28 sec Bask in this gentle series of yogic movements…
Breath Challenge: Week #1 Review
Breath Challenge: Week #1 Review Here are some of the themes and techniques we discussed & practiced in…
What Is a Singing Bowl Bath?
What Is a Singing Bowl Bath? We are hosting our next singing bowl bath on Thursday, Jan 23,…
Yoga Tips #2: Consistency
Yoga Tips #2: Consistency This may be the most important ingredient in any yoga practice…. As part of…
Open Letter to Saturday Meditation Attendees
Open Letter to Saturday Meditation Attendees On Saturday evening, it came to mind to write an email to…
Podcast: Yoga Nidra of Human Dharma
Yoga Nidra of Human Dharma Time: 10 min 10 Sec Joyfully drift through the four aspects of human…