Cat Cartoon & The Power of Meditation
Cat Cartoon & The Power of Meditation How we realize our true self…. We all identify with something….
Chakra Challenge #2: Bio-Psychology & Podcast
Chakras Challenge: Week #2 Review + Podcast Here we explore the effects of chakra meditation and engage in a…
Chakra Challenge: Week #1 Review + Podcast
Chakra Challenge: Week #1 Review + Podcast Here is a collection of some of the ideas, concepts, and…
Chakra Challenge: Mar 2017
Chakra Challenge: Mar ’17 All month long we will explore chakras through poses, talks, podcasts, meditation, and more……
Yoga & the Art of Trying
Trying & Success This is the essence of our yoga practice… If we think about it, another word…
Podcast: Yoga Nidra Live IV
Podcast: Yoga Nidra Live IV Time: 14 min 21 sec This yoga nidra podcast was recorded live at…
Podcast: Purifying Yoga Nidra w/ Singing Bowls
Podcast: Purifying Yoga Nidra w/ Singing Bowls Time: 22 min 14 sec A great way to refresh and…
Podcast: Galaxy Meditation
Podcast: Galaxy Meditation Time: 16 min 29 sec Clear and calm the mind in this enriching practice. The…
Video: Restorative Yoga
Video: Relax & Restore Here is a peek into the culminating portion of our Saturday morning Relax & Restore class… [July…
She Is Also Doing Outdoor Yoga
She Is Also Doing Outdoor Yoga The world of yoga is vast and includes various practices including serving…