The Balance Challenge: April ’19 – Week #1
The Balance Challenge: April ’19 – Week #1 Each week of the month we will explore a new…
Sprouting: Quinoa & Mung Bean
Sprouting: Quinoa & Mung Bean My first go at sprouting quinoa, along with an old mainstay, mung beans……
Health Fair: Postponed till June 8th
CANCELLED!!! This event has been postponed until June 8th – Thanks!! (updated 2/18/19 at 5:51pm) Health Fair: Sat…
Cleanse Challenge: Feb ’19
Cleanse Challenge: Feb ’19 Here are four distinct cleansing practices to employ on a week-by-week basis throughout the…
Revolved Challenge: Jan ’19
Revolved Challenge: Jan ’19 For the month of January 2019 we shall explore all kinds of revolved poses…….
Healthy Living News
Healthy Living News Everyone wants to lead and live the good life and here are some tools &…
Plank Challenge: Sep 2018
Plank Challenge: Sep 2018 Our 6th annual Plank Challenge is all about tailoring the experience to help you…
Podcast: NPR: Back Pain and Sitting
Podcast: NPR: Back Pain and Sitting 6 min 41 sec A good overview of seated posture in everyday…
Your Salad Entries
Your Salad Entries Here is what we’ve received thus far for The Salad Challenge – we’re awaiting yours…….
New Spirulina has Arrived: Stat Sheet
New Spirulina has Arrived A brand new shipment arrived Friday, June 29….Get all the stats, info, & pricing…….