Salad Challenge: July ’20
Salad Challenge: July ’20 Here is an ideal challenge for the middle of summer – so get your…
Squash Challenge: Oct 2019
Squash Challenge: Oct 2019 After all that planking last month, I thought we could use a little nutrition…
Local Author Bill Lambrecht: Global Reach
Local Author Bill Lambrecht: Global Reach “Lambrecht takes what could be a dry topic and dishes out a…
Ahh – the Joy (& Benefits) of Preparing Your Own Meals
Ahh – the Joy (& Benefits) of Preparing Your Own Meals The benefits of preparing your own food…
A Day in the Life | Community | Nature | Practice | Renaissance Yoga Videos | Videos | Videos (General)
Yoga Living: Recent Scenes
Yoga Living: Recent Scenes Here are a few shots of life from the past few weeks… Class Time…
Sprouting: Quinoa & Mung Bean
Sprouting: Quinoa & Mung Bean My first go at sprouting quinoa, along with an old mainstay, mung beans……
Fall Recipe: Chickpea Pasta & Lemon Tahini Sauce
Fall Recipe: Chickpea Pasta & Lemon Tahini Sauce Here is a great fall recipe you might like to…
Breakfast Challenge: Oct ’18
Breakfast Challenge: Oct ’18 What is your go-to breakfast? We are putting a call out and collecting &…
Salad Challenge: July ’18
Salad Challenge: July ’18 Here is an ideal challenge for the middle of summer – so get your…
New Spirulina has Arrived: Stat Sheet
New Spirulina has Arrived A brand new shipment arrived Friday, June 29….Get all the stats, info, & pricing…….