Here we meet up with Ileana of Dunkirk – podcast below – to discuss her yoga practice, the plank challenge, and her approach to life. Along the way, Ileana graciously reveals her secrets to longevity and more. You may be surprised by her age and what she does – but those who know her are not surprised.
Believe me when I say it’s all good because our dear friend Ileana is full of optimism and vitality – she is living proof of what she says. Enjoy the below podcast….
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Grace and vigor indeed! Ileana is fabulous!!
(Via Facebook)
Ileana is an inspiration!
(Via Facebook)
Inspirational words from an inspirational lady!
Ileana, you are wonderful!!
I really appreciate your inspirational presence in class each week. I hope I can come even half as close as you did in the plank challenge.
Thanks for your motivating words and always your beautiful smile!