Where is she – answer below…
As wonderful a November as we are having here in the mid-Atlantic region, most assuredly, it is not like this….
Answer: Our dear yogini Julie is in New Zealand – and she promises that next time we are all invited….
According to the yogis, this universe is jagat, i.e. ever-changing, mobile, and always unfolding and restructuring itself in…
Ice-skating Yoga: Side Plank There are lots of ways to get through an extreme cold spell!! Here is…
Dancer Pose in PA On a recent camping trip to PA, Tina did dancer pose by the river…
Had a wonderful outing of Outdoor Yoga the other evening – Thursday Aug 21. There were threats of…
Please welcome Baby Caroline – the latest and greatest addition to our yoga and human family. Born Caroline…
On Saturday we had a community of young ones in class. Moms did lunges and arm balances and…
Beautiful…and warm…I’m in!