New Sat Class Line-Up

New Saturday Class Line-Up

After a public survey and an email-response campaign, we are now implementing this starting Saturday, December 8. 

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[Update 11/20/18: This below schedule is now definite
and will be implemented on Dec 8.]

Based on what we have heard from you thus far, here below is our new schedule for Saturday mornings. The Saturday classes have been quite popular for a long while, and we look forward to sharing this new schedule of classes with you as we believe it offers a full gamut of yogic practices in a very accessible format. Thanks so much for all your input and help in getting this together.

Here then is the new schedule…

7:45a – 8:05a Absolutely Abs (New Format & Time)

At this new time slot, the Abs class will be a complete reboot. We will start slow and proceed in a very focused manner gaining the basics for developing core strength. This class will be accessible for all, no matter of one’s level of strength – at the same time those wishing for a challenge will get scope for it. The large majority of folks interested in this class requested that this be held before the Morning Yoga class.

8:15a – 9:15a Morning Yoga (New Time)

This popular yoga movement experience will remain exactly as-is, only it will start 15 minutes later.

9:25a – 9:45a Meditation for All (New Class)

This is the new class in the line-up, and this is what most everyone was asking for – a deeper, meditative experience that builds upon the calming, soothing effect of the Morning Yoga class.

10a – 10:45a Relax & Restore (New Time)

The basic elements of this class will remain the same, only it will have a new start time and the overall length of the class has been reduced. Yet, by what we’ve seen, participants should still easily attain that same sense of renewal and restoration.

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~ Thank YOU!! ~

Thanks for your help in this process; you all have given all the suggestions that have shaped the above schedule. Any further thoughts are welcomed and can be expressed below in the comment section or sent privately.

A final decision has been made and the new schedule begins on Saturday, December 8.

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