Pranayama Meditation
Pranayama Meditation
Podcast: 15min 14 sec
Discover the peace and joy that comes
from the yogic practice of prayama
and learn how to prepare the mind for this practice.
Similar Posts
Yoga Day At Chesapeake Montessori
BySatyamOne of our longtime yoga moms – Sarah – invited our yoga instructor, Kate Spano, to lead some…
Podcast: Galaxy Meditation
BySatyamPodcast: Galaxy Meditation Time: 16 min 29 sec Clear and calm the mind in this enriching practice. The…
Podcast: Immersing the Mind
BySatyamDrenching the Mind in Ideation Time: 13 min 36 sec Start at the heart chakra and move into…
Podcast: Office Yoga For Everyone
BySatyamPodcast: Office Yoga For Everyone Time: 6 min 55 sec This short podcast is ideal for those who…
Meditation Podcast: “Spirituality”
BySatyamHere is our latest addition to our growing collection of on-line meditation podcasts: Spirituality Time: 15 min 05…
Podcast: Nature Visualization
ByRenYogaPodcast: Nature Visualization Time: 12 min 25 sec Here in this very accessible meditative experience, we explore a…
I just finished this meditation, it’s wonderful! Such a nice way to begin the day.
Thank you for doing these for us.