Time: 9 min 06 sec
This podcast uses the technique of visualization to bring a sense of peace and contentment. Practice and discover…
This was recorded at the end of Community Yoga on Oct 7, 2015…
Canine Plank Challenge If Nitro & his canine cronies think they are excused from the Plank Challenge –…
3- Pose Challenge: July 2015 Practice any three poses of your choosing daily for the month of July…
Yoga Tips #3: Natural Remedies The world of yoga is vast and includes all kinds of natural and…
A little explanation is needed. Yesterday I received an email from someone at 1:50pm stating that due to…
Always great to be on campus (Comcast Center, College Park) and do a training session with the highly-skilled…
Interview: Wed, June 10, at 5p – Why Yoga Works Join us at 5p for a talk about…
