Time: 9 min 06 sec
This podcast uses the technique of visualization to bring a sense of peace and contentment. Practice and discover…
This was recorded at the end of Community Yoga on Oct 7, 2015…
Podcast: Yoga Nidra Live III Time: 15 min 27 sec In keeping with our Yoga Nidra Challenge, here…
(Note: In a spontaneous flow, wrote and posted this Sunday night 1/22/12, then noontime Monday had second thoughts…
Relaxation Challenge: Jan 2016 Check here each week for new approaches for relaxation – all month long. Given…
Presenting our RenYoga University Class (#008): — Part I of this series was very well received and there…
Class Conversion: On-Site Class Credit ==> Live Online Over the course of this summer the plan is to…
Photo Challenge: May 2015 Nature * Spring * Yoga * Mind * Renewal The month of May 2015…
