Time: 9 min 06 sec
This podcast uses the technique of visualization to bring a sense of peace and contentment. Practice and discover…
This was recorded at the end of Community Yoga on Oct 7, 2015…
Had a wonderful yoga session this past week with the Southern High School cross-country team at Coach Ellmore’s…
Had a wonderful turnout and great team on hand for yesterday’s seminar, A Good Night’s Rest: The Yogic…
“Dancing” by the Lake As many of you may know, Sharon is now in the the midst of…
Further Proof: Yoga Really Works Just in case you needed some reassurance your practice actually works…. I went…
Feel Good Wellness Day @ Greenstreet Gardens Had a great experience at the recent Wellness Day (Sun, Feb…
As we enter week #3 of our Meditation Challenge (Aug 15 – 21), it is time again to…
