Time: 9 min 06 sec
This podcast uses the technique of visualization to bring a sense of peace and contentment. Practice and discover…
This was recorded at the end of Community Yoga on Oct 7, 2015…
Heartfelt Challenge: Feb 2017 Bring a person with whom you have a heartfelt connection with free to any…
Jaya’s Maiden Voyage to NYC Here is Jaya being an active participant in NYC street life. This is…
Podcast: Yoga Nidra Live Featuring Singing Bowls & Chimes as Concluding Section Time: 22 min 37 sec Here…
Top Ten Reasons To Attend Twists & More Workshop The Yoga Skills Balance workshop is this Tuesday evening,…
The Arm-Balance Workshop Sun, Jun 23, 2p – 4:30p Black Belt Academy, Dunkirk $30 by June 19 //…
Born to Yoga – Firefly Pose This 6-year-old easily demonstrates an extremely challenging pose. Learn her secret…. Here…
