Time: 6 min 41 sec
A very simple approach for starting any meditation practice…
This approachable practice was recorded at the end of last Saturday’s Morning Yoga class and is appropriate for all practitioners. As it is a fairly short meditation it can be done even when time is limited.
Had a wonderful turnout and great team on hand for yesterday’s seminar, A Good Night’s Rest: The Yogic…
A Podcast: Oneness Meditation Time: 11 min 21 sec Here is the latest in our meditation journeying. This…
A Meditative Podcast: Yoga Nidra with Singing Bowls Time 23 min 37 sec This yoga nidra podcast explores…
Podcast: Yoga Nidra Live IV Time: 14 min 21 sec This yoga nidra podcast was recorded live at…
Podcast: Yoga Nidra with Chakras Time: 33 min 47 sec This extended yoga nidra practice is the ultimate…
Singing Bowl Sadhana Time: 8 min 23 sec Enjoy these soothing, mystical sounds… Recorded at the end of…
