Time: 6 min 41 sec
A very simple approach for starting any meditation practice…
This approachable practice was recorded at the end of last Saturday’s Morning Yoga class and is appropriate for all practitioners. As it is a fairly short meditation it can be done even when time is limited.
A Meditative Podcast: Yoga Nidra with Singing Bowls Time 23 min 37 sec This yoga nidra podcast explores…
Relax into the New Year These practitioners came to bask in our final Relax & Restore class of…
Presenting our RenYoga University Class (#011) Course Description: By all accounts, across the spectrum and throughout the globe,…
Relax, Renew, Refuel Here is a peek at last night’s Gentle Yoga session. In general, at this class…
Podcast: Illumined Yoga Nidra with Singing Bowls Time: 23 min 13 sec Immerse yourself in the calming, soothing…
“As You Think, So You Become…” The environment we live in externally & the one we create internally…
