Time: 13 min 36 sec
Start at the heart chakra and move into deeper, higher echelons of mind in this guided meditative sequence.
Note: This was the middle segment of the Meditation Circle of 08 Oct 2015.
Here are a few scenes from this past week or so. First we have Miss Penelope doing yoga…
Revolved Challenge: Jan ’19 For the month of January 2019 we shall explore all kinds of revolved poses…….
Nancy’s Art Show: June ’17 – Artworks@7th Hope you will come out for Nancy’s next art show opening…
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Yoga Talks – I Here is an ongoing compilation of short talks given after our weekly meditation class….
Nitro in the Bay Weekly There is a wonderful article in this week’s edition (8/16/18) of the Bay Weekly…
