Podcast:
Deep Relaxation with Singing Bowls
Time: 23 min 06 sec
Experience this grand relaxation session as you delve deeply into this yoga nidra practice. Using your breath and ideation, calm each and every aspect of your physical body and reach into that pool of consciousness in the subtle layers of the mind.
Inner Compass Podcast Dr. Gwen Schiada recently invited me on her weekly podcast. The theme was listening to…
Yoga Anywhere #02: Standing Start Podcast: 46 min 39 sec Start with reaching for the stars and meander…
The new labyrinth at St James Parish (Lothian) is now complete. It is an absolutely wonderful presentation that…
Home Practice: Strength & Fitness 40min Here is the latest in our ongoing series podcasts for your home…
Yesterday we had a full house for our restorative yoga workshop – a way to go into deep…
Outdoor Yoga: Summer Solstice Here are a few shots from our session of 6/20/19 at Greenstreet Gardens… We…
Fantastic! Great to be able to go to these..