Yoga at the West River Sailing Club
Yoga at the West River Sailing Club Yesterday morning – Aug 2nd – we held our regularly scheduled…
Location & Time Change: Tues Morning – Aug 2
Time and Location Change for Tues Morning Tomorrow Aug 2nd Our Tuesday morning classes on Aug 2nd will…
Two Generations of Crows
Two Generations of Crows Like mother like son… Here is Kate along with her son, Luke (4 years old), cranking…
Video: Liam Meets & Plays with Luna
Video: Liam Meets Luna – New Playmates Two short videos of Liam getting to know his new housemate……
Yoga with Cats – Sun Aug 28, 1p – 3p
Yoga with Cats – Sun Aug 28, 1p – 3p A time to practice with cats and consider…
Video: Restorative Yoga
Video: Relax & Restore Here is a peek into the culminating portion of our Saturday morning Relax & Restore class… [July…
Art & Soul: More Summer Clay Workshops
Art & Soul More summer clay workshops Tina and Corinna are offering more summer clay workshops (for kids & adults) in a…
In Memoriam: Elizabeth Hammett Smith
Elizabeth Hammett Smith Dec 7, 1964 – July 5, 2016 Here we fondly remember our dear friend, sister,…
Not Your Typical Downward Dog
Downward Dog Can Be Done Anywhere A true practitioner will maintain their daily routine in all circumstances – even…
Outdoor Yoga: Symmetry & Balance
Outdoor Yoga: Symmetry & Balance These two yoginis (a mother-daughter tandem) were key arrivals onto the scene…(read more below)…