Filling the Belly?
Eating is an integral part of our human health. We all know the proverb, ‘You are what you…
What would you like to know?
Here is a place where you can ask any and all types of questions related with yoga, health,…
My Yogic Journey
(The below excerpt is the introduction of an essay I recently wrote (Yoga: Manifesting Our Dharma) in answer…
Simple Tips for Tree Pose
In yoga, we often find ourselves balancing on our hands, feet, forearms, elbows – you name it. Here…