Podcast: Yoga Different from Exercise
Podcast: Yoga Different from Exercise Here is a short (5 min), informal talk about how yoga asanas differ…
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New!! Intro To Yoga Workshop
Intro To Yoga In this two-part yoga series, learn the essentials and gain the confidence to enter a…
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A Short History of Yoga
This first podcast is an informal, non-scripted talk on the history of yoga. In a short 7…
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How Yoga Helps: Please Do Share
Open any yoga magazine or even the health section of any newspaper, and you will read about the…
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Yoga for Student-Athlete
This will be our second summer offering Yoga for the Student-Athlete. This is an intensive & challenging mind-body…
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New Feature: Comment Notification
Namaskar, As this blog becomes more developed, I will continue to add new (& hopefully) exciting features. 1….
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Rensaissance Yoga Rock Revealed!!
As an ever-increasing number of you have been asking me about the Renaissance Yoga Rock, let me fill…
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Our Eco-Yoga Experience!!
Thanks everyone for making our first-ever Eco-Yoga Day such an enjoyable program this afternoon! The sharing and caring,…
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A Hole is Dug Part 2
Well our hole turned out to be a great teaching in yogic philosophy. The law of karma guides…
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A Hole is Dug
Yesterday, (Saturday 4/18), on that glorious spring morning, after our Strength and Fitness class, we all stuck around…