Sat, Jan 1, 2022; 2p – 3:20p
Join us for this special practice…send us your requests for poses ahead of time…
Join us for the this all-request class as we weave together all your favorites in this flowing yoga and meditative experience – culminating in an inspired story and sharing….
Request Your Favorite Pose for the New Year’s Flow
Unlimited Weekly Pass // $12 Walk-In
Yoga Nidra II: Inner Exploration Time: 13 min 31 sec Props are optional Join us for this soothing…
How Yoga Helps Overcome Scoliosis: A Personal Story For this month’s Vishvasa Challenge, we hear from Tina… I…
Ahhh! Another successful family vacation. The three kids are out exploring Deep Creek Lake, hubby is relaxing (or…
Nitro Reunion & New Home Here is the scene when Tina went to reunite with Nitro at his…
We have a few location changes coming up: Tuesday Morning, June 26: Our 8:30a Abs class and 9a…
We will send out an email by 3p today indicating if we will hold classes this evening or…
