Nat’l Yoga Day: Jan 22, FREE Classes

Happy Happy New Year! And what better way to begin the New Year than with our upcoming National Yoga Day celebration, Sat Jan 22, 2011.

This year we will be featuring FREE classes all morning long as well as some added extras (we hope!). So plan on coming – bring a friend or neighbor or spouse – join in this free community gathering. Stay tuned for more details. Here is the class line-up:

8am – 9:15 am Morning Yoga + Meditation (A general class for everyone that will conclude with a 1 0 – 15 min meditation. We ask all to remain for the meditation portion.)

9:30am Absolutely Abs (a demanding 20 min abs intensive)

10:00am Yoga for Strength & Fitness (a more physically challenging class)

Participation is based on a first-come, first-served basis. So please arrive a few minutes early to reserve your space.

We look forward to seeing you there!!

Check out pics from last year’s event, Yoga Day 2010