The other day in class Penelope was teaching me how to balance. The plan was that when she raised her hands then I was to lift my knee – and it worked!!
So you can best understand her technique, and the dimensions of the room, here is another look at it…
Penelope certainly has the magic touch…lessons available through Renaissance Yoga…by appointment only.
Yoga with Cats: May 13, 2018 Many thanks to all those who came and supported this fundraiser for…
The Chakra Workshop Sun, May 20, 2p – 4:30p Galesville Memorial Hall $25 by May 16 // $30…
Over the last 2 weeks, the John Friend scandal has been uncovered, if not blown open, and brought…
Yesterday was our Live Sitar and Yoga program – we had a full house (23 participants) – thanks…
Recently Ashleigh, Matt, Eliza (3 1/2 months) and their two pups went on an outing to Gunpowder Falls…
Meditation Challenge – Oct 2015 Each week will feature a different theme, style, technique for meditation. Overview: Meditation really…
I am definitely booking some privates with her!
A wise move…
Lovely demonstration!