The other day in class Penelope was teaching me how to balance. The plan was that when she raised her hands then I was to lift my knee – and it worked!!
So you can best understand her technique, and the dimensions of the room, here is another look at it…
Penelope certainly has the magic touch…lessons available through Renaissance Yoga…by appointment only.
Namaskar! Thanks to all who came out for our Live Sitar & Yoga program. We all had a…
Open any yoga magazine or even the health section of any newspaper, and you will read about the…
Celebrate National Yoga Month with us!!! September 2010 Free Yoga, Free Raffle & Giveaways, & special savings!!! Here…
Liam is Heading to College Liam’s last day in class with be this Tuesday (Nov 1, 2016) as…
Here is a very interesting report just released by Harvard scientists and doctors about the benefits of yoga….
Backbend in Badlands A sublime shot indeed – part of me feels like it was taken by ‘ol…
I am definitely booking some privates with her!
A wise move…
Lovely demonstration!