The other day in class Penelope was teaching me how to balance. The plan was that when she raised her hands then I was to lift my knee – and it worked!!
So you can best understand her technique, and the dimensions of the room, here is another look at it…
Penelope certainly has the magic touch…lessons available through Renaissance Yoga…by appointment only.
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I am definitely booking some privates with her!
A wise move…
Lovely demonstration!