Here we have two of our regular yoginis taking the heat the cool way out on the water…
Barbara writes us:
Marilyn and my kayak adventures this weekend in VA – no pina coladas or floats this trip. We worked up a big sweat!
And mentally she is thinking: “They say this is good for the Abs class – it better be!!”
Piano Music of Philip Glass Tim Shearer is performing a free piano concert at St. John’s College on…
Outside Challenge: June ’19 Share with us what you are doing outside…. As we transition from spring to…
According to the yogis, this universe is jagat, i.e. ever-changing, mobile, and always unfolding and restructuring itself in…
Wanna be a cool grandma / grandpa – do yoga! That is the trend these days – just…
Spring is upon us – it officially begins tomorrow, March 20. Though the weather has been quite springlike…
Fall Foraging Favorites Thursday, October 8, 2015, 6:45p – 8:p Deale Community Library Join local Naturalist Lindsay Hollister…
