Here we have two of our regular yoginis taking the heat the cool way out on the water…
Barbara writes us:
Marilyn and my kayak adventures this weekend in VA – no pina coladas or floats this trip. We worked up a big sweat!
And mentally she is thinking: “They say this is good for the Abs class – it better be!!”
What Are Your YOGA Goals for 2019? Share with us what you would like to achieve….. What is…
We’re Moving: Our New Friday Home In the coming weeks we will be changing the location of our…
Mom’s Thriving lifestyle Here is the continued and ongoing journey of mom’s active lifestyle in her advanced age……
Thanks to All: Pup-Friendly Floors Your yoga mat donations have greatly helped this aging pup… Annie writes: My…
On Friday evening we held our 2nd annual vegetarian potluck; this year it was held at Galesville Memorial…
Outdoor Yoga at Greenstreet Gardens This year we will be having our Outdoor Yoga classes on select Thursday…
