Home-Made Whole Food Salad Dressing

As summer rolls in and we all eat more cool, raw foods – like salads (and aren’t there thousands of ways to make salads – using shredded or grated beets is one of my favorite additions) –  then we all have to consider what dressing to use. While some store bought dressings are fine and well, when you make something from scratch then it will certainly be fresher (and probably healthier too!). In the above video, Heather has some excellent ideas on how to make a great homemade dressing. And she seems to have lots of other great food ideas as well.

Before signing off, I have to say I have yet to make the above dressing but Heather is employing food ideas, techniques, and ingredients that I am familiar with – which is why I feel comfortable passing this along. Let me know what you think!!

Check out Heather’s extensive website for more videos, recipes, and nutrition guidelines…

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