Half-Moon Challenge: Nov ’21
Half-Moon Challenge: Nov ’21
Join us all month long as we share tips and practice half-moon pose….
Half-Moon Video #2
In this short 34 second video we demo how to get into revolved half-moon pose using a chair.
Half-Moon Video #1
This month we will be exploring half-moon pose. Actually, two different poses carry the same name: ardha (half) chandra (moon) asana (posture).
Here in this first video (8 min 43 sec) we take a look at both poses and some very accessible variations using a chair and wall.
How to Watch on Vimeo
To access the below free video: (a) Click “rent” in the upper right corner; (b) log in to Vimeo or open a Vimeo account – it’s free; (c) click “Apply Promo Code”; (d) use promo code “HalfMoon”; and (e) then you will have the video. It is very simple and I will be offering more free videos through this medium so your Vimeo account will come in handy.
Note: The below trailer is 1 min, and the actual half-moon video is 8 min 42 sec.
Promo Code HalfMoon for fee waiver
—
