Gong & Tibetan Singing Bowl Meditation
Here is a short meditative demo featuring gongs and Tibetan singing bowls.
Here is a short meditative demo featuring gongs and Tibetan singing bowls.
Video: Gentle Yoga Class Namaskar and welcome to one of our gentle yoga classes. Basically, any class on…
Baby Elephant Overcomes Fear of Water This is a heart-warming tale yet also a key point on the…
Video: Seated Shoulder Opener This video offers some gentle to moderate shoulder openers from a seated position…. …
On Monday, Sep 9, 2013, we did a yoga session with the X-C team of Southern High School…
Thanks to all who came out and made today’s workshop such a success – everyone was right on…
Relax into the New Year These practitioners came to bask in our final Relax & Restore class of…