Gift Challenge: Dec 2015

Gift Challenge: Dec 2015

What present will you bestow upon yourself this holiday season…

This month’s challenge focuses on what you would like to gift yourself. Since presents come in all shapes and sizes, this challenge holds many angles to it. The main theme throughout is how this gift will help advance your journey on the path.

Physical: Your gift might be something purely physical – like a new yoga mat, a blender for juicing, or any item you feel would help in this endeavor.

Mental: Your gift might be something purely psychic – such as particular course of study or area of knowledge, or engaging in a literary pursuit like journaling etc.

Emotional: Your gift might be something emotional – such as forgiveness, overcoming anger, or ways to bring greater tranquility in life.

Habitual: Your gift might be something habitual – such as inculcating a daily life practice like home yoga, walking, eating more fresh fruit and vegetables, or anything you think would help prepare you for life’s challenges.

Spiritual: Your gift might be something spiritual – such as a daily meditation or yoga nidra practice.

Whatever you wish to give yourself, and however you wish to approach this challenge, it is entirely up to you. In this season when you will most assuredly be taking care of and giving to others – this challenge is meant to provide a period of pause for you to contemplate your own movement on the path. And this may be something you wish to share with all of us here, or perhaps it is something that remains completely personal.

All the best to you in this Gift Challenge…