Video: Gentle Yoga Flow (Full Class)
Video: Gentle Yoga Flow (Full Class)


Born to Yoga – Firefly Pose This 6-year-old easily demonstrates an extremely challenging pose. Learn her secret…. Here…
Student Spotlight: Elizabeth on Abs Podcast: 3 min 22 sec Here Elizabeth share her insights on (re)entering the…
Our Interview on “Fearless Aging” Podcast On Friday afternoon (9/18), I sat down with Rico Caveglia to discuss…
Abs Challenge: June ’17 – Week #4 Video Join in each week during the month of June for…
Podcast Challenge: Aug 2020 Pose a question, share a story, make a connection, enhance our community…. Overview: For…
Inner Compass Podcast Dr. Gwen Schiada recently invited me on her weekly podcast. The theme was listening to…
This was such a peaceful gentle class…thank you.
Great having you and so many others participate in the experience!! Glad to know it was worthy of its title…
Thank you so much. It is always great to be able to have this type of experiences. Thank you!
You are most welcome!!