Eating Healthy: A Winter’s Treat, Sun Dec 12
Eating Healthy: A Winter’s Treat
Sunday, Dec 12, 2:30p – 5:30p
Galesville Memorial Hall
$40 by Dec 1; $45 after Dec 1; $50 after Dec 5
Join us for this sumptuous foodie event. Neatly nestled within the holiday season, this is the perfect time to take a break, enjoy healthy dishes, learn new recipes, and share quality time with friends, family and our community. You will gain techniques for preparing nutritional foods in a tasty, zesty manner, sample exquisite recipes, discover new ingredients, and go home with a heightened awareness about food (as well as with lots of delicious edibles). Oh, and did I say not to eat beforehand. Do come on an empty stomach as we will be exploring lots of great dishes for this winter season. All foods will be prepared with fresh, organic produce and whole grains. No processed products or refined sugars are used. Our varied menu includes appetizers, main dishes, and desserts(!). In addition, special attention will be paid to the how’s, where’s, and why’s of healthy – yet economical – food shopping. Come out for this wonderful workshop; register early as spaces fill quickly. Limited to 20 participants.
Note: (a) Do bring empty food containers; (b) do inform us of any special dietary needs; (c) sorry, no refunds 72hrs before this seminar.
About our host(s):
Bethanne Kashkett is a vegetarian / vegan cook who specializes in creating simple, healthy dishes and raw foods. She does culinary demonstrations at MOM’s Organic Market (Jessup) 3 days a week. She also works part-time as a personal chef, teaches culinary courses at community colleges, and caters small retreats and gatherings. In addition, she is the founder of the Quaker project: “Cooking for Peace”, which raises money and awareness for social causes through cooking classes. Her husband Kenny is also an excellent vegetarian cook. He is famous for his onion rolls, hash brown potatoes and veggie lasagna! When not cooking Kenny attempts to keep Bethanne organized and on track (a job all by itself!)
Tuition: $40 by Dec 1; $45 after Dec 1; $50 after Dec 5. Register early and $ave.
Read about our past Eating Healthy seminars: