Do You Know These Yogis??
Do You Know These Yogis??
While you may not know their names,
you may recognize their poses…

Relax, Renew, Refuel Here is a peek at last night’s Gentle Yoga session. In general, at this class…
Video: Introduction to Renaissance Yoga Here is the our first-ever Renaissance Yoga video!! Many thanks to all who…
Crow and mother nature…here is Nancy in perfect form at Flag Ponds Nature Park. Some yoginis need all…
Are you slipping off your mat – do your hands and feet become sweat factories (not an uncommon…
Video: Yoga for Strength & Fitness About the Video This video captures the essence of what our Yoga…
Smoothly Jumping into Baby Crow Here we have Renee make an exemplary step or jump into baby crow…