Do You Know These Yogis??
Do You Know These Yogis??
While you may not know their names,
you may recognize their poses…

A grand restorative yoga program we had indeed this afternoon: A full house of 16 participants, 2 facilitators,…
In life, we all have favorites. Some like vanilla – some like chocolate; some prefer to sleep in…
Podcast: Yoga Different from Exercise Here is a short (5 min), informal talk about how yoga asanas differ…
Video: Yoga for Strength & Fitness About the Video This video captures the essence of what our Yoga…
Are you slipping off your mat – do your hands and feet become sweat factories (not an uncommon…
Video: Gentle Yoga Class Namaskar and welcome to one of our gentle yoga classes. Basically, any class on…