Do You Know These Yogis??
Do You Know These Yogis??
While you may not know their names,
you may recognize their poses…
Video: Yoga for Strength & Fitness About the Video This video captures the essence of what our Yoga…
Are you slipping off your mat – do your hands and feet become sweat factories (not an uncommon…
In yoga, we often find ourselves balancing on our hands, feet, forearms, elbows – you name it. Here…
In life, we all have favorites. Some like vanilla – some like chocolate; some prefer to sleep in…
Ice-skating Yoga: Side Plank There are lots of ways to get through an extreme cold spell!! Here is…
Renaissance Yoga: Music Video Well, here is the 5th and final video of this series. This one is…