Dancer Pose on Newport Beach
Here is Sherrod doing dancer pose (natarajasana) during sunset on Newport Beach, California (mid-Oct ’14).
Here is Sherrod doing dancer pose (natarajasana) during sunset on Newport Beach, California (mid-Oct ’14).
A Grand Feast – Please Vote This gathering reflects many great yogic ideals…and don’t forget to vote!!! This…
Here we have yet another gem for our Self-Expression Challenge…this one from Tina. In her own words Tina…
Venturing Into Live On-Line Classes Here is a brief overview of our foray and experimentation with on-line classes…….
Thanks to all for coming out to yesterday’s seminar, Chakras & Bio-Psychology. We had an extremely engaging group…
Strengthening Your Glutes – Without Getting Up Here are two simple poses for strengthening your glutes that are…
Starting Wednesday, June 5, Kate and I teach alternate weeks on Wednesday evenings. That means she will teach…