Ahh…that wonderful feeling of late spring where one feels that one can literally strive for and achieve anything. Here is Jennifer doing a grand presentation of chakrasana (wheel pose) variation…she shares with us this optimistic vision: “Hopefully I can get my leg straight up soon!!!”
I trust this note finds you in good health and enjoying the holiday cheer, in whatever way you…
SI Joint Challenge: June ’22 For the month of June we shall examine the sacroiliac joint… Basic Anatomy…
Family / Friends Free: July 2017 Bring folks new to RenYoga for a free class during the month…….
Videos: Two Gentle Shoulder Stretches As part of our monthly shoulder challenge, here are some gentle shoulder stretches…
Ok – here it is in video form – a description of the the Video Challenge… A few…
Podcast: Balance Challenge #1 Time: 11 min 45 sec Here is the first podcast for this month’s Balance…
Beautiful!
Great job on a difficult pose. I love the composition of the photo as well.