Ahh…that wonderful feeling of late spring where one feels that one can literally strive for and achieve anything. Here is Jennifer doing a grand presentation of chakrasana (wheel pose) variation…she shares with us this optimistic vision: “Hopefully I can get my leg straight up soon!!!”
Decade Challenge: Jan ’20 With the start of the new decade, let us take a moment to reflect…
Video: Gentle Yoga Flow (Full Class) Here is a class we led for the “One Heart – One…
Here we meet up with Ileana of Dunkirk – podcast below – to discuss her yoga practice, the…
Just in from Mary Flora’s (Mon Nite NECC) team!! The ground may be hard and burning hot, but…
The Poetry Challenge surges on… This untitled piece comes to us from Mary B (Tues Abs & Fri…
The Spiritual Science of Attachments II – Course Replays In this course, we will take a wide-angle perspective…
Beautiful!
Great job on a difficult pose. I love the composition of the photo as well.