Ahh…that wonderful feeling of late spring where one feels that one can literally strive for and achieve anything. Here is Jennifer doing a grand presentation of chakrasana (wheel pose) variation…she shares with us this optimistic vision: “Hopefully I can get my leg straight up soon!!!”
We held our first ever Yoga Anatomy seminar yesterday and it was packed with information, movement, questions, and…
Below is a short video from today’s live sitar and yoga seminar. Together we ventured deep into a…
Nitro in the Bay Weekly There is a wonderful article in this week’s edition (8/16/18) of the Bay Weekly…
Meditation Ideation Time: 18 min 04 sec Here (below) is a podcast from our recent Meditation Circle held on…
Here we meet up with Ileana of Dunkirk – podcast below – to discuss her yoga practice, the…
This shot is from a few week’s ago when Luke’s GP’s were in town! Luke did a little…
Beautiful!
Great job on a difficult pose. I love the composition of the photo as well.