Chair Yoga Class (20x)
Chair Yoga Class (20x) Here’s the types of things we do in Chair Yoga… —Join us live for…
Free Wall Yoga: This Wed 10/12
Free Wall Yoga: This Wed 10/12 We hope you’ll join in this Wed at 8:25am (EST) for a…
Chair Yoga for Seniors
Chair Yoga for Seniors This 30-minute chair yoga session is appropriate for most able-bodied seniors. There are both…
Chair Yoga: Every Tuesday at 9am
Chair Yoga Discover how yoga postures can be adapted to a practice in a chair and experience how…
Modify IT! – A Personal Review
Modify IT! – A Personal Review Every so often we all need a set of eyes on our…
New Class: “Morning Renewal” – Thurs, 6/18 at 8a
New Class: “Morning Renewal” – Thurs, 6/18 at 8a Join us for this gentle, meditative, and refreshing way…
“On Demand” Classes: How To
“On Demand” Classes Take one of our classes – anytime – wherever & whenever you wish!! Overview: Our new…
Special Offer: 40% to 50 % Off – Yoga “On Demand” Classes
Special Offer: 40% – 50% Off – Yoga “On Demand” Classes Try this class at 40% off –…
Breath Challenge: Week #1 Review
Breath Challenge: Week #1 Review Here are some of the themes and techniques we discussed & practiced in…
Blocks & Straps Workshop: Photo Journal
Blocks & Straps Workshop: Photo Journal Here are some of the scenes from our recent Blocks & Straps…