The Veggie Challenge: Oct 2013
The month of October marks our Veggie Challenge. It’s easy and healthy too…and like all our monthly challenges…
Take the Plank Challenge: Sep 2013
Well everyone, here it is – our monthly challenge for September…The Plank Challenge!! A far cry from our…
Why Meditation Is So Empowering
As we enter week #3 of our Meditation Challenge (Aug 15 – 21), it is time again to…
Week #2: Meditation Challenge (Aug 8 – 14)
Welcome to week #2 of the Meditation Challenge! Week #1 was quite the start; many shared their experiences,…
7-Day Meditation Challenge ~ Starts Aug 1
We all know meditation is beneficial – good for body, good for mind, good for life. After all,…