Self-Expression Challenge: Mar 2014
Yoga is all about the fullest and most subtle expression of human life. That is why the proponents…
Yoga is all about the fullest and most subtle expression of human life. That is why the proponents…
This is definitely an “I did it moment!” In this Arm Balance Challenge all have their perceived obstacles…
Below are more pics from our on-going Arm Balance Challenge (Feb ’14). Here the name of the game…
Writing the title for this post I felt a bit odd, even uncomfortable. Each month we hold a…
February 2014 is soon to be upon us and with it – the Arm Balance Challenge!! Arm balances…
Welcome to the New Year – 2014, and with it the Shaoca Challenge!! As we know, the practice…
Yoga Nidra Challenge: Dec 2013 Yoga nidra is an important element of any yoga practice – it enables…
Home Practice Challenge: November 2013 As with most things, yoga is most effective when practiced regularly. So that…
Here is a selection of videos that you may find helpful in advancing your course on this month’s…
The month of October marks our Veggie Challenge. It’s easy and healthy too…and like all our monthly challenges…