Massage Challenge: Mar ’23
Massage Challenge: Mar ’23 Massage is an important element of yogic life… Typically, when we think of a…
Massage Challenge: Mar ’23 Massage is an important element of yogic life… Typically, when we think of a…
Geography Challenge – Inspiring News For the month of February 2023, we are engaging in the Geography Challenge,…
Geography Challenge: Feb ’23 Here we scan the world for good news and inspiring tales in any and…
Do Less Challenge: Jan ’23 An alternate to taking it all on is to consider, evaluate, and prioritize…
Be Present Challenge: Dec ’22 Let’s close out the year with a bit of stillness each and every…
Soup Challenge: Nov ’22 As we bear our sights on late fall we are entering soup season!! Overview: For…
Core Challenge: Oct ’22 For the month of October, we shall engage in the Core Challenge and rely…
The Plank Challenge: Sep 2022 Our 10th annual Plank Challenge give scope for everyone to participate…. Overview: Great…
High Lunge Challenge: Aug ’22 Build your endurance in your high lunge all month long…. The Aug ’22…
Psoas Challenge: July ’22 For the month of July 2022, we shall engage in the Psoas Challenge… General…