Gong & Tibetan Singing Bowl Meditation
Here is a short meditative demo featuring gongs and Tibetan singing bowls.
Quotes, ideas, and anecdotes aimed to inspire.
Here is a short meditative demo featuring gongs and Tibetan singing bowls.
As Sara (Mon Nite NECC) continues her vacation travels and does yoga at all the hot spots –…
One of our yoginis, Sara Rivers Cofield (Mon nite NECC) sends us these pics from her cross-country cruise…
Renaissance Yoga: Music Video Well, here is the 5th and final video of this series. This one is…
Video: Gentle Yoga Class Namaskar and welcome to one of our gentle yoga classes. Basically, any class on…
Who Am I? As good as my plank was then, it is better today. If you tell me…
Video: Yoga for Strength & Fitness About the Video This video captures the essence of what our Yoga…
Had a wonderful outing with mom this mother’s day weekend at Jug Bay – a neat little wonderland…
Video: Testimonials I This is the second video of our 5-part informational series on Renaissance Yoga. It is…
Video: Introduction to Renaissance Yoga Here is the our first-ever Renaissance Yoga video!! Many thanks to all who…