Curry Anyone?
Lately in class we have been talking about the health benefits of certain Indian spices, most notably turmeric…
Health: Preventing & Curing Constipation
Health: Preventing & Curing Constipation Here are some simple, daily tips that have proven to be effective measures……
Bill Clinton’s New Diet
This is quite a statement coming from one notorious for his junk food, fast food, late night burger-eating…
Eating Healthy: A Winter’s Treat, Sun Dec 12
Eating Healthy: A Winter’s Treat Register Now Sunday, Dec 12, 2:30p – 5:30p Galesville Memorial Hall $40 by…
Letter from Darlene: Walk For Breast Cancer
(The following letter is from Darlene Matthews, one of our regular yoga practitioners, who recently participated on this…
Healthful Diet
There are many viewpoints and perspectives out there about what should and should not be eaten for a…
Eating Healthy: Summer’s Finest!!
Well, we had a wonderful Eating Healthy seminar yesterday. Our guide, Bethanne Kashkett, supported by her husband Kenny…
Earth Day: Walk Lightly
In observance of Earth Day (Apr 22), we can all reflect on the words of one great yogi….
Tasty Tales: Eating Healthy Seminar
We held our first-ever Eating Healthy seminar yesterday – and what a great success it was – all…
Conduct
The true presentation and proof of any yoga practitioner is their conduct. Without proper conduct, it does not…