Curry Anyone?
Lately in class we have been talking about the health benefits of certain Indian spices, most notably turmeric…
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Health: Preventing & Curing Constipation
Health: Preventing & Curing Constipation Here are some simple, daily tips that have proven to be effective measures……
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Bill Clinton’s New Diet
This is quite a statement coming from one notorious for his junk food, fast food, late night burger-eating…
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Eating Healthy: A Winter’s Treat, Sun Dec 12
Eating Healthy: A Winter’s Treat Register Now Sunday, Dec 12, 2:30p – 5:30p Galesville Memorial Hall $40 by…
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Letter from Darlene: Walk For Breast Cancer
(The following letter is from Darlene Matthews, one of our regular yoga practitioners, who recently participated on this…
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Healthful Diet
There are many viewpoints and perspectives out there about what should and should not be eaten for a…
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Eating Healthy: Summer’s Finest!!
Well, we had a wonderful Eating Healthy seminar yesterday. Our guide, Bethanne Kashkett, supported by her husband Kenny…
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Earth Day: Walk Lightly
In observance of Earth Day (Apr 22), we can all reflect on the words of one great yogi….
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Tasty Tales: Eating Healthy Seminar
We held our first-ever Eating Healthy seminar yesterday – and what a great success it was – all…
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Conduct
The true presentation and proof of any yoga practitioner is their conduct. Without proper conduct, it does not…