Daily Challenge: April 2015
Our monthly challenge for April 2015 is: The Daily Challenge…. The world of yoga is vast – comprised…
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Yoga Classes Make-up Schedule at NECC- March 2015
Mondays and Thursdays have been hit hard by the weather of late. In consequence, three Monday evening classes…
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Balance Challenge: Mar 2015
The Balance Challenge will be our monthly challenge for March 2015 – specifically we will focus on standing balance…
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Backbend Challenge: Feb 2015
Bring out your backbend. Maybe it is deep, maybe it is growing, maybe it is novel, and maybe…
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How To Get BACK On Our Email List
Some inadvertently hit the spam button – doing so will automatically remove your address from the list. That…
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My Balance Lesson
The other day in class Penelope was teaching me how to balance. The plan was that when she…
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The Vishvasa Challenge: Jan 2015
According to the ancient, great yogi Sadashiva, or simply Shiva, there are 7 secrets of success. The first…
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Free Class in North Beach Jan 5
Update 1/7/15: Thanks to all who came out and made this such a great class – we had…
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Our Holiday & New Year’s Schedule: Dec 22 – Jan 3
Here is an overview of what we’ve got going during this holiday season and on into the New…
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Thanksgiving Week Yoga Schedule
Here is our Thanksgiving week holiday class schedule: Nov 24 -29, 2014. These classes are the perfect way…