The Relaxation Challenge: Jan 2016
Relaxation Challenge: Jan 2016 Check here each week for new approaches for relaxation – all month long. Given…
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Holiday Week & End-of-Year Classes
From now till the end of 2015 & into 2016 See what classes we have for you…of course…
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Gift Challenge: Dec 2015
Gift Challenge: Dec 2015 What present will you bestow upon yourself this holiday season… This month’s challenge focuses…
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Location Change – Sat Nov 14
All Saturday classes for Nov 14 will be held at Christ Church Parish Hall 204 Owensville Rd. West…
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Thanksgiving Week Schedule
Yoga Classes Thanksgiving Week Enjoy your holiday celebration and stay fit too! Friends and relatives welcome… Mon, Nov…
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Halloween Yoga Video & More Photos
Halloween Yoga Video & More Photos In addition to our initial set of Halloween Yoga photos for 2015,…
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Halloween Yoga Photos – Oct 2015
Halloween Yoga Pictures We had 23 folks come out for Halloween Yoga this year – thanks to all…
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Veggie Dish Challenge: Nov 2015
Veggie Dish Challenge: Nov 2015 A great time to share healthy, tasty eating with friends and family. How…
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Meditation Challenge: Oct 2015
Meditation Challenge – Oct 2015 Each week will feature a different theme, style, technique for meditation. Overview:Â Meditation really…
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Gardening & Fall Foraging Talk – Thurs, Oct 8
Fall Foraging Favorites Thursday, October 8, 2015, 6:45p – 8:p Deale Community Library Join local Naturalist Lindsay Hollister…