Yoga Classes Make-up Schedule at NECC- March 2015
Mondays and Thursdays have been hit hard by the weather of late. In consequence, three Monday evening classes…
Balance Challenge: Mar 2015
The Balance Challenge will be our monthly challenge for March 2015 – specifically we will focus on standing balance…
Backbend Challenge: Feb 2015
Bring out your backbend. Maybe it is deep, maybe it is growing, maybe it is novel, and maybe…
How To Get BACK On Our Email List
Some inadvertently hit the spam button – doing so will automatically remove your address from the list. That…
My Balance Lesson
The other day in class Penelope was teaching me how to balance. The plan was that when she…
The Vishvasa Challenge: Jan 2015
According to the ancient, great yogi Sadashiva, or simply Shiva, there are 7 secrets of success. The first…
Free Class in North Beach Jan 5
Update 1/7/15: Thanks to all who came out and made this such a great class – we had…
Our Holiday & New Year’s Schedule: Dec 22 – Jan 3
Here is an overview of what we’ve got going during this holiday season and on into the New…
Thanksgiving Week Yoga Schedule
Here is our Thanksgiving week holiday class schedule: Nov 24 -29, 2014. These classes are the perfect way…
Halloween Yoga 2014 – Photos and Scenes
Here are a few shots from our Halloween Yoga session held last night….click on any image to make…