Bob’s License: A Real Life Story
Last Wednesday (11/3), after Community Yoga, I was getting packed up: blocks, mats, accessories, music – the usual….
Letter from Darlene: Walk For Breast Cancer
(The following letter is from Darlene Matthews, one of our regular yoga practitioners, who recently participated on this…
An Interesting Week…(Cont)
Well, to continue with our interesting week – it kinda goes like this. Wendy Rieger, the news anchor…
An Interesting Week…
One of the most enjoyable aspects of teaching yoga is sharing this great practice with all kinds of…
Meditation – The Heart of Yoga
Namaskar – Last Thursday evening we held a meditation circle as part of Nat’l Yoga Month, 17 people…
Running with Loyola!!
Had a great outing this afternoon up in Balto working with the Loyola Men’s & Women’s X-C teams….
Mom & Zebra
No, that is not a striped horse that mom is feeding – that is a zebra. Some of…
Inverting at the Beach
Inverting at the Beach Ahhh…summer: Sunshine, beaches, family outings handstands!! Here is Jean Rupard, one of our NECC…
Gillian @ the Outer Banks
Warrior III – on a slope no less!! Here is our good friend Gillian majestically doing Warrior III…
Mom & Daughter Yoga
Ahhhh….vacation time amongst the cool waters. See here what the Crofoots are up to. Here is Teresa Crofoot…