Here is what one of our yoginis was up to on the Friday post Thanksgiving. Accompanied by the sand, beach, and faithful friend, it seems like a wonderful outing.
How did YOU spend the Friday / weekend after Thanksgiving?
Relax, Renew, Refuel Here is a peek at last night’s Gentle Yoga session. In general, at this class…
Block Challenge: Feb ’20 Throughout the month of February we will aim to use blocks in classes in…
An Entertaining Morning of Practice Everyone knows that Liam comes to yoga, but today he brought his kitten with him…
Meditation Challenge – Oct 2015 Each week will feature a different theme, style, technique for meditation. Overview: Meditation really…
Meditation: History, Culture, & Practice Sun, Mar 11, 2012 2:00p – 4:30p Galesville Memorial Hall $22 by Mar…
Healthy Living News Everyone wants to lead and live the good life and here are some tools &…
Beautiful, beautiful, beautiful…and Liz, you’re looking good too!