Here is what one of our yoginis was up to on the Friday post Thanksgiving. Accompanied by the sand, beach, and faithful friend, it seems like a wonderful outing.
How did YOU spend the Friday / weekend after Thanksgiving?
Meditative Podcast: Mind & Practice – What to Know to Establish Your Yoga & Meditation Practice Time: 16 min…
Free Online Yoga Class: Sat May 2nd at 11am Hope you will all join in for this free…
Nitro’s Progress Report: March 2019 Here is his March report – a link to his past reports is…
On Sunday, Sep 26, we held our first-ever Yoga Anatomy seminar. It focused on the back & hips….
According to the ancient, great yogi Sadashiva, or simply Shiva, there are 7 secrets of success. The first…
Nitro’s Progress Report: April 2019 Here is his April report – a link to his past reports is…
Beautiful, beautiful, beautiful…and Liz, you’re looking good too!