The Art & Science of Relaxation: Sep 22, 2p – 4:30p
The Art & Science of Relaxation Sun, Sep 22, 2013; 2p – 4:30p Galesville Memorial Hall $30 by…
Simplify Life: Recap
Yesterday, we held our seminar, “Simplify Life with the Ancient Codes of Yoga“, where we pursued an investigation…
Why Meditation Is So Empowering
As we enter week #3 of our Meditation Challenge (Aug 15 – 21), it is time again to…
Podcast: Office Yoga For Everyone
Podcast: Office Yoga For Everyone Time: 6 min 55 sec This short podcast is ideal for those who…
Week #2: Meditation Challenge (Aug 8 – 14)
Welcome to week #2 of the Meditation Challenge! Week #1 was quite the start; many shared their experiences,…
Holiday Break: Sun Dec 23 – Jan 1
Holiday Break Sun, Dec 23 – Tue, Jan 1, 2013 Classes Start Up Wed Jan 2, 2013 We…
Sharon’s Smoothie
Here is a chocolate smoothie recipe that comes to us by way of Sharon: Thought you all might…
Early Life Reflections & Practice
Here’s Luke attending to his yoga practice in his NEW chair!! Question: Does this new chair that mom…
Eating Healthy Recap
Yesterday’s Eating Healthy: Foods that Nourish Body and Mind was an out-of-sight experience. Bethanne and Kenny did an…
A Call For Testimonials
We are embarking on an update to our web presence – making it cleaner, sharper, easier, and mobile…