One Way to Beat the Heat
Beating the Heat Here is how one yogini has chosen to keep cool during summer’s hottest days… Here…
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Water Challenge: Aug 2016
Water Challenge: Aug 2016 We all know water drinking is important – here is an opportunity to be…
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Yoga at the West River Sailing Club
Yoga at the West River Sailing Club Yesterday morning – Aug 2nd – we held our regularly scheduled…
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Location & Time Change: Tues Morning – Aug 2
Time and Location Change for Tues Morning Tomorrow Aug 2nd Our Tuesday morning classes on Aug 2nd will…
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Two Generations of Crows
Two Generations of Crows Like mother like son… Here is Kate along with her son, Luke (4 years old), cranking…
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Video: Liam Meets & Plays with Luna
Video: Liam Meets Luna – New Playmates Two short videos of Liam getting to know his new housemate……
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Yoga with Cats – Sun Aug 28, 1p – 3p
Yoga with Cats – Sun Aug 28, 1p – 3p A time to practice with cats and consider…
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Video: Restorative Yoga
Video: Relax & Restore Here is a peek into the culminating portion of our Saturday morning Relax & Restore class… [July…
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Art & Soul: More Summer Clay Workshops
Art & Soul More summer clay workshops Tina and Corinna are offering more summer clay workshops (for kids & adults) in a…
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In Memoriam: Elizabeth Hammett Smith
Elizabeth Hammett Smith Dec 7, 1964 – July 5, 2016 Here we fondly remember our dear friend, sister,…