Yoga Tips #1: Balance
Yoga Tips #1: Balance This month for the Yoga Tips Challenge we are exploring all different aspects of…
Retreat: Re-Center & Re-Discover – Sep 27, 2019
Retreat: Re-Center & Re-Discover – Sep 27, 2019 Join us for a full-day, intimate retreat on a private…
Yoga Tips Challenge: Aug ’19
Yoga Tips Challenge: Aug ’19 Throughout the month we will be offering tips and techniques for you to…
The New SoCo Arts Lab
The New SoCo Arts Lab A place to design, share, express, and create your artistic endeavors… Update: Open…
Yoga Videos from Classes & More
Yoga Videos from Classes & More Here are a few recent videos from classes and yoga living…
3 Summer Beverage Recipes
3 Summer Beverage Recipes As part of this month’s Beverage Challenge, here are a few recipes…. Orange Turmeric…
Ahh – the Joy (& Benefits) of Preparing Your Own Meals
Ahh – the Joy (& Benefits) of Preparing Your Own Meals The benefits of preparing your own food…
New Spirulina Shipment!!
New Spirulina Shipment!! A new batch of spirulina has just arrived…available at all classes – just let us…
Kayaking Away
Kayaking Away Here we have two of our regular yoginis taking the heat the cool way out on…
A Portrait of Volunteering: Environmental activism in Kenya
A Portrait of Volunteering: Environmental Activism in Kenya We all have the urge to help – especially when…