Yoga Skills Series: Jan 2020
Yoga Skills Series: Jan 2020 Take an in-depth look at specific techniques to enhance your yoga practice. This…
End of the Decade Yoga Schedule (Dec 23 – Jan 1)
End of the Decade Yoga Scheduled (Dec 23, 2019 – Jan 1, 2020) Here is an overview of…
Animal Antics
Animal Antics Just because every so often we all need to see the lighter side of life…. This…
SoCo Arts Lab Art Show & Sale: Dec 20 & 21
SoCo Arts Lab Art Show & Sale: Dec 20 & 21 Swing by 312 Deale Rd Fri Dec…
New Year’s Yoga 2020!!
New Year’s Yoga 2020!! Let’s get the decade rolling with a special New Year’s Day yoga experience!! All…
Yama & Niyama: Thursday, Dec 19 @ 6:30p
Yama & Niyama: Thursday, Dec 19 @ 6:30p Join us for an interesting and inspiring evening exploring the…
Donation Challenge: Dec 2019
Donation Challenge: Dec 2019 Let’s close out the decade with a bit of giving – of things we…
Muddy Creek Artists Guild Holiday Sale
Muddy Creek Artists Guild Holiday Sale Browse the works of our local artists this holiday season… Muddy Creek…
Thanksgiving Week Yoga 2019
Thanksgiving Week Yoga 2019 Join us all week long – be relaxed, balanced, and fit during this holiday…
Strengthening Your Glutes – Without Getting Up
Strengthening Your Glutes – Without Getting Up Here are two simple poses for strengthening your glutes that are…