Join in each week during the month of June for a new Abs video for your home practice….
Here are links to video of week #1, video of week #2, video of week #3, & video of week #4.
A few years ago, we did an Abs Challenge wherein we created a number of abs podcasts.
Obliques Challenge: Apr ’22 This month we will focus on strengthening and conditioning our obliques… ~ Check Out…
The below entry to our Poetry Challenge comes to us from Annie…(and I understand she is sending something…
For the last year – since Aug ’13 – we have been doing our monthly challenge. Last night…
To close out 2014, we offered two special holiday classes: The Holiday Calm (Dec 22) & The Holiday…
My Article as Guest Blogger: Yoga – A New Outlook on Body & Mind This pieces explores my…
Always great to be on campus (Comcast Center, College Park) and do a training session with the highly-skilled…
