Do You Know These Yogis??
Do You Know These Yogis??
While you may not know their names,
you may recognize their poses…

Crow and mother nature…here is Nancy in perfect form at Flag Ponds Nature Park. Some yoginis need all…
Ice-skating Yoga: Side Plank There are lots of ways to get through an extreme cold spell!! Here is…
Video: Yoga for Strength & Fitness About the Video This video captures the essence of what our Yoga…
From now on there will be two options for crow pose. This first one will be for more…
Are you slipping off your mat – do your hands and feet become sweat factories (not an uncommon…
Podcast: Yoga Different from Exercise Here is a short (5 min), informal talk about how yoga asanas differ…