Yoga Kitty
This energetic kitty does cat pose and much more…
This energetic kitty does cat pose and much more…
Relax into the New Year These practitioners came to bask in our final Relax & Restore class of…
A Yoga Podcast: Standing Balance Series 1 Time: 13 min 52 sec This is the first in a…
This case study critically examines one boy’s experience with memories from his past. Regardless of one’s belief system,…
We had a wonderful turnout for today’s Music, Movement and Meditation seminar. Together with Anthony the whole afternoon…
Class: Breathing, Sleep, & Combatting Stress How we can use our daily life rhythms to positively influence our…
Podcast: Balance Challenge #4 Time: 13 min 25 sec Welcome to this next podcast of the The Balance Challenge. Here we work…
Just saw this and I love it! Gave me a full on belly laugh.