We had a very successful first week of our Feb Block Challenge.
Here are some of the things we have been up to….
Now, on to week #2…be ready…!!!
The Smoothie Challenge June 2015 Most everyone likes a good smoothie and when the ingredients are fresh –…
Wanna be a cool grandma / grandpa – do yoga! That is the trend these days – just…
Yoga with UMD Track & Field Had a wonderful session with these elite athletes… Always great to train…
Yogini on Vacation Where is she – answer below… As wonderful a November as we are having here…
Thanks to all who came out for yesterday’s (Sat 2-22-14) Yoga Anatomy: Bio-Mechanics & Alignment workshop. It proved…
Ahhhh – a day in the life of hip-replacement surgery and recovery. Here is Ms Annie (left) along…
The blocks are a challenge! A welcome one!
Glad you approve – you have been doing well with it!!