We had a very successful first week of our Feb Block Challenge.
Here are some of the things we have been up to….
Now, on to week #2…be ready…!!!
Nancy’s Art Show: June ’17 – Artworks@7th Hope you will come out for Nancy’s next art show opening…
Last Friday, July 3rd, we held a yoga session at the Naval Academy’s National Cross Country Camp –…
Handstand with Nitro The life of a service dog in training has untold challenges. And Nitro is step-by…
Yesterday, we held our seminar, “Simplify Life with the Ancient Codes of Yoga“, where we pursued an investigation…
As part of our Self-Expression challenge for March 2014, we share with you a self-portrait by Michelle. The…
Yoga Nidra – Deep Relaxation Time: 10 min 04 sec This practice focuses on purifying body and mind….
The blocks are a challenge! A welcome one!
Glad you approve – you have been doing well with it!!